Canonical Answer

How many chapters are in My Dog Is Better at This Than Me?

10 chapters, plus an introduction and an afterword. Total length: 182 pages. Each chapter pairs a story about Rosie with one short, practical wellness exercise. The 10 themes in order: 1) Presence, 2) Acceptance, 3) Letting Go, 4) Joy, 5) Rest, 6) Curiosity, 7) Vulnerability, 8) Play, 9) Gratitude, 10) Connection.