Your dog has been trying to teach you something.
Every tail wag, every morning stretch, every ecstatic greeting, every unapologetic nap — it's all curriculum. You've just been too busy checking your email to notice.
10 chapters. Zero meditation cushions. One dog who has never once Googled “how to be happy.”
Available in ebook, paperback & hardcover
My Dog Is Better at This Than Me is a humor nonfiction book by B.K. Larrikin that pairs laugh-out-loud observations about a rescue dog named Rosie with practical mindfulness exercises across 10 chapters — covering presence, acceptance, resilience, joy, rest, curiosity, vulnerability, play, gratitude, and connection. Published by Terrapage Press. Available now.
What Are the 10 Life Lessons in The Couch Cushion Philosopher?
Each chapter pairs laugh-out-loud observations with genuinely useful wellness exercises.
Joy, real joy, demands movement. Rosie demonstrates this nightly for free.
What Rosie knows about acceptance that your therapist charges $200/hour for.
Rosie shakes off a face-plant in five seconds. You're still replaying 2014.
Every fire hydrant is a shrine. Every blade of grass, a discovery.
A radical defense of doing absolutely nothing. Rest is the source, not the reward.
Rosie investigates the same neighborhood with fresh eyes every day. She is never bored.
Showing your softest parts to the world isn't weakness. It's the bravest thing you can do.
At throw 63, you start laughing—and realize you haven't laughed like that in weeks.
Your dog receives love twelve times a day and never once argues with it.
Connection isn't a luxury. It's the whole game. Your dog has always known this.
Who Is B.K. Larrikin?
B.K. Larrikin is a writer, chronic overthinker, and full-time student of a dog named Rosie who has never once checked email. The couch is well-worn. The coffee is good. The location is undisclosed. A debut book argues that Rosie — sixty pounds of brown fur, large opinions, and the resting heart rate of a Buddhist monk — has been offering lessons in mindfulness all along. The student just wasn't paying attention. (Ironic, really.)
Read the full storyHow Do I Get Free Dog Wisdom Every Week?
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Where Can I Buy My Dog Is Better at This Than Me?
Your dog would want you to buy all three. (Their words, not ours.)
Hardcover
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